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Tandem Bungee Jumping
Bungee Jump Experience Days: One of the ultimate adrenaline rushes shared with a friend or loved one. There is very little out there to match the pure adrenaline rush that leaping from a 160ft platform provides, safe in the knowledge that you art attached with an elastic band around your ankles! You even get to enjoy a few seconds of picturesque scenery before the big plunge! Once your descent has begun and the ground flashes quickly before your terrified face, the cord reaches its full extension and you involuntarily recoil skywards again with massive G force! Queue the uncontrollable grin and laughter born of a mixture between fear and shock! You will then gently bob around for a few seconds before being lowered back to the ground with a smile from ear to ear. This experience will leave you wired - guaranteed!Once you've arrived and been welcomed to the centre you will be required to complete a Bungee Jump membership form. You will then be weighed twice, ensuring that the correct bungee rope is used for your jump. It is then time for you and your friend to get harnessed and strapped in by the ankles! The professional instructors are uber-safety-concious and perform extensive safety checks, further extending your anticipation of what's about to come! You will then enter the cage where you will be lifted to a height of circa 160ft. Now all you have to do is jump off! There will be a personalised video and merchandise available for you to buy on the day to remember your experience with.
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Full Accelerated Freefall (AFF) Course in Cornwall
Experience Days Skydiving: This fantastic Accelerated Freefall (AFF) course is for you if you want to become a qualified and independent skydiver! It is a new and revolutionary fast-track skydiving training programme; taking you from total novice to qualified skydiver in just a few days, you will receive professional advice and a complete a number of jumps on an intense learning course. After some comprehensive ground-training, you will have learnt all the skills required to make your first skydive, accompanied by, but not attached to, two expert instructors. Based around eight levels (usually you will do one skydive at each level) the AFF Course will teach all you need to know about the practical and theory aspects of this thrilling sport, so you can enjoy the benefits of it for years to come!The course will start with a full days tuition, you will then work your way through the following levels: Level 1: Your first jump is with two instructors and is designed to teach you the basics; exits, stability, altitude awareness and control of the parachute canopy. Three practice ripcord pulls, altitude awareness and the actual pull, are all part of this jump. The instructors hold on to you throughout the freefall portion of this jump. Radio assistance is given under canopy during the descent and landing if necessary. Level 2: As level 1 but with only 2 practice pulls and a turn to the left and right. Level 3: Instructors ‘release’ you, allowing you to fly alone, but staying in close proximity to re-grip and provide assistance if necessary. Level 4: Exiting with just one instructor holding on exit, 180 degree left turn and 180 right and forward movement. Level 5: One instructor holds you on exit, 360 left turn, 360 right and forward movement. Level 6: Dive exit with instructor following. Back loop, delta track, 180 turn and delta track. Level 7: Dive exit instructor following. Back loop, delta track, 360 turn left, 360 right. Level 8: Solo exit from 5,000 feet, followed by deployment of your canopy within a few seconds. This familiarizes you with a lower exit altitude and a faster pull. On completion of level 8 you graduate from AFF. Following graduation you must make 10 further jumps, called consolidation jumps, under the guidance of an AFF instructor. These jumps allow you to practice what you have learnt on your own. On completion you are qualified as a category 8 skydiver and can join in with the regular skydivers and start to have some serious fun.
Price: 1699 £ | Shipping*: £ -
Aston Martin Thrill
Supercar Experience Days: Enjoy an exhilarating ride in the incredible Aston Martin DB9. This stunning supercar has a revolutionary design and outstanding performance levels making it one of the most desirable supercars in the world. Sit behind the wheel of this exhilarating GT car for six laps around the fantastic track alongside your expert instructor. Once you have arrived and been welcomed to the centre your event will begin with a safety briefing covering all aspects of control and the lines required to drive the Aston Martin. After you have been briefed, its time to get ready for a familiarisation lap with an instructor, then it’s your turn to drive the Aston Martin! You will have 4 laps to savour the DB9. Your event will end with presentation of a certificate and driver analysis form.
Price: 49 £ | Shipping*: £ -
Subaru Driving Thrill
Tear up the track for three thrilling miles with this heart-pounding Subaru Impreza driving experience! With tracks available across the UK, this unique driving day is the perfect gift for the petrol head in your life. The Subaru Impreza is a legend in the rallying world, with 46 rally wins and six World Rally Championship titles to its name. Since its inception in 1993, it has climbed the ranks with the help of rally driving legends such as Ari Vatanen, Carlos Sainz and Colin McRae, amongst many others. This is your chance to drive one of the most iconic cars of the rallying world with an expert instructor by your side! You’ll begin your unique driving day upon arrival at your chosen track, where you’ll sign in, and be greeted by the friendly staff. Next, you’ll be introduced to your professional instructor who will accompany you on your experience. Climb into the Subaru Impreza for the drive of your life! With your instructor on hand at all times, you’re in safe hands as you speed around the track. By the end of your experience, you’ll feel happy and exhilarated, with a new sense of appreciation for the incredible Subaru Impreza. This Subaru Driving Experience is the perfect gift for petrol heads, or anyone interested in rally driving. Go on, surprise them with an Experience Days gift voucher today!
Price: 49 £ | Shipping*: £
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Which foods are good for digestion or stimulate digestion?
Foods that are high in fiber, such as fruits, vegetables, whole grains, and legumes, are good for digestion as they help to promote regular bowel movements and prevent constipation. Additionally, fermented foods like yogurt, kefir, and sauerkraut contain beneficial probiotics that can help maintain a healthy balance of gut bacteria and aid in digestion. Foods with natural enzymes, such as pineapple and papaya, can also stimulate digestion and help the body break down and absorb nutrients more efficiently. Finally, staying hydrated with plenty of water is essential for maintaining healthy digestion.
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What is digestion?
Digestion is the process by which the body breaks down food into smaller molecules that can be absorbed and used for energy and nutrients. It begins in the mouth with the mechanical and chemical breakdown of food, continues in the stomach where enzymes and acids further break down the food, and then moves to the small intestine where nutrients are absorbed into the bloodstream. The remaining waste is then passed to the large intestine for further processing before being eliminated from the body.
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How does digestion work?
Digestion is the process by which the body breaks down food into smaller molecules that can be absorbed and used for energy and nutrients. It begins in the mouth, where enzymes in saliva start breaking down carbohydrates. The food then travels to the stomach, where it is mixed with stomach acid and enzymes to further break it down. From there, the partially digested food moves to the small intestine, where enzymes from the pancreas and bile from the liver continue to break down the food into nutrients that can be absorbed into the bloodstream. Any remaining waste is then passed to the large intestine for further processing before being eliminated from the body.
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Does coffee disrupt digestion?
Coffee can disrupt digestion for some people due to its acidic nature and its ability to stimulate the production of stomach acid. This can lead to symptoms such as heartburn, acid reflux, and stomach discomfort. Additionally, the caffeine in coffee can act as a diuretic, which may lead to increased urination and potentially disrupt the balance of fluids in the body. However, the effects of coffee on digestion can vary from person to person, and some individuals may not experience any negative effects. It's important to pay attention to how your body responds to coffee and to make adjustments as needed.
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Apache Rally Thrill
Off Road Experience Days: Experience the extreme high speeds of the Apache Rally in Kent, and take to the off road in fast paced style! The awesome power to weight ratio of the majestic Apache Rally racers ensure an adrenaline pumping ride from start to finish - as you get behind the wheel of the lightweight vehicles, and attempt to race your fastest possible laps around the purpose built circuit. Sat next to an expert professional, you'll be able to brush up your racing skills and enjoy speeds other driving experiences can only dream about; and in an open cockpit!Your Apache Racing thrill will begin with a welcome introduction, where you'll meet the instructor, the Apache racer and the off road grounds upon which you'll be taking the lightweight speed demon for a spin. After a short brief on the techniques and safety aspects, you'll be ready for an instructor demonstration - showing you the racing lines and how best to get the fastest times out of vehicle that has around the same power-to-weight-ratio as a Ferrari! Once fully briefed, it'll be your turn to get behind the wheel and experience the frantically fast paced Apache racer for the remainder of your driving thrill.The Apache Thrill in Kent is a unique driving gift for anyone wanting to try something new - we guarantee it won't disappoint!
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Segway Thrill - Weekday Experience
Segway Experience Days: Hit the off road in style and experience the future of travel on board a Segway! Accompanied by a knowledgeable and friendly instructor, you'll gain confidence, skills and ability on your Segway and will find yourself gliding around the grounds of your choice with ease in no time! Lean forward and experience the thrill of a Segway at a wide selection of picturesque locations across the UK, ranging from lakes, parks, stately homes and even castles! Once you have been welcomed to the centre of your choice, your Segway Thrill experience will begin with a short safety brief before you are kitted out in the necessary gear. Then, you'll be off on a practice session around a coned area - here you will learn the basic driving skills required, before joining the rest of your group to gain the confidence and develop your technique for stage 2, where you'll head out to test your skills. Finally, once you've mastered the art, you'll be free to explore your surroundings and really get to grips with these amazing futuristic vehicles...it's definitely one not to be missed! To finish the experience, you'll be presented with a certificate of completion to take home as a souvenir.
Price: 35 £ | Shipping*: £ -
Formula Ford Driving Thrill
Driving Experience Days: Formula One racing has to be one of the most extreme forms of motorsport, as machines don't really come much quicker than the lightweight brilliance of F1. Unfortunately for us mere general public, we won't ever get the chance to take a chicane at 150mph or power up the straight with Lewis Hamilton hot on our tails - but for the next best thing, this Formula Ford single seat experience is ideal. With a 1600cc engine and a body that weighs next to nothing - this incredible vehicle will propel you up to some frightening speeds - and back down again in time for the corners!Your single seat driving experience will begin with a safety brief from your instructor before donning the safety gear and getting ready to begin the motorsport, starting with a 2 lap passenger ride in a Ford Fiesta S. Demonstrating the racing lines and breaking points, this double passenger lap will soon be a memory after you've moved into the driver's seat and started lap 1 or 3 at the wheel yourself, gearing you up for the main event... the Formula Ford single seater. Now that you've familiarised yourself with the circuit, you can experience 6 unforgettable laps - solo! You'll then finish up back in the classroom for a debrief and to be presented with a certificate.
Price: 179 £ | Shipping*: £ -
Rally Thrill Driving Experience
Rally Driving Experience Days: Rally Driving is undeniably one of the most enjoyable forms of driving in the motor world - with the fast paced frenzy of off road driving still proving the adrenaline choice of drivers up and down the country. With powerful 4 wheel drive cars and a range of surfaces and tracks, the heart-pumping speed and control of Rally Driving ensure drivers are treated to a feast of skill-improvement and enjoyment - powering a mean machine around a purpose built circuit using the proven techniques advised by the instructors at the centre.Your Rally Driving experience will begin with an introductory welcome, covering a safety brief and run down of the car, track and instructor. Then, once briefed and loaded with the theory, you'll be out with the instructor trying your hand at the practical aspects of the most enjoyable form of driving, as you get some hands-on experience behind the wheel of either a Mitsubishi Evo or a Subaru Impreza WRX. With the focus on improving your driving level, you'll be practicing skills including handbrake turns, full steering control and power slides. After the driving session, you'll finish the experience with a debrief and the presentation of your personalised driving certificate.An Experience Days voucher for the Rally Thrill Driving Experience is the perfect gift for speed demons and petrol heads, and would be the ultimate way to commemorate a special occasion.
Price: 109 £ | Shipping*: £
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Is oatmeal good for digestion?
Yes, oatmeal is good for digestion because it is high in soluble fiber, which helps to regulate bowel movements and promote a healthy digestive system. The fiber in oatmeal also helps to keep you feeling full and satisfied, which can aid in weight management and overall digestive health. Additionally, oatmeal contains beta-glucans, a type of soluble fiber that has been shown to have prebiotic effects, promoting the growth of beneficial bacteria in the gut.
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How does fat digestion work?
Fat digestion begins in the mouth where lingual lipase starts breaking down fats. Once in the stomach, gastric lipase continues the process. The majority of fat digestion occurs in the small intestine, where bile from the gallbladder emulsifies fats and pancreatic lipase breaks them down into fatty acids and glycerol. These smaller molecules are then absorbed into the bloodstream through the intestinal lining for energy or storage.
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Is digestion endothermic or exothermic?
Digestion is an exothermic process. This means that it releases energy in the form of heat as it breaks down food and absorbs nutrients. The chemical reactions involved in digestion, such as the breakdown of carbohydrates, proteins, and fats, release energy that is used by the body for various functions. This is why we feel warmer after eating a meal, as our bodies are generating heat through the exothermic process of digestion.
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Do peanuts aid in digestion?
Yes, peanuts can aid in digestion due to their high fiber content. Fiber helps to promote regular bowel movements and can prevent constipation. Additionally, peanuts contain healthy fats and protein, which can help to keep the digestive system functioning properly. However, some people may have difficulty digesting peanuts due to allergies or sensitivities, so it's important to be mindful of individual dietary needs.
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